Free Injury assessment
Members of ISRM ( The Institute for Soft Tissue Therapists) BSc sports and exercise rehabilitation
BASRaT - British Association of Sport Rehabilitates
Sport injury experts in Angel, Islington
What is a injury assessment
We recognise the ongoing inadequacies of our current healthcare system. We believe that we can contribute to the health of our community by giving free 10-minute full-body injury assessments at selected time slots. Our experts will conduct a thorough body assessment. This assessment evaluates your range of motion, muscle imbalances and identifies areas of tightness and discomfort.
Benefits of a injury assessment?
Injury assessments provide a range of critical benefits, particularly for athletes and physically active individuals. They enable accurate diagnosis, determining the exact nature and extent of an injury, which is essential for developing personalised treatment plans tailored to the individual's specific needs. By identifying potential risk factors, injury assessments help prevent further injuries through targeted interventions. They also facilitate faster and more effective recovery by addressing all aspects of the injury, including pain management. Improved understanding of one's body leads to better performance and reduced pain during recovery. Additionally, injury assessments educate individuals on their injury and how to prevent similar issues in the future. Establishing a baseline measurement allows for monitoring progress and adjusting treatment as needed.
What to expect on your assessment?
At Dr Stretch the session consists of a consultation and assessment. The assessment begins with an initial consultation where the history of the injury, symptoms, and previous treatments are discussed, alongside general health and lifestyle factors. A thorough physical examination follows, assessing the affected area for swelling, bruising, range of motion, strength, and functional abilities Following the assessment, findings are discussed, and a personalised treatment plan is developed, which may include physical therapy, exercises, rest
FAQs
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An injury assessment is a comprehensive evaluation conducted by a qualified therapist to determine the nature and extent of an injury. This process involves a detailed physical examination, a review of the patient's medical history, and, if necessary, imaging tests. The goal is to develop an accurate diagnosis and create a tailored treatment plan to facilitate recovery.
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An injury assessment is crucial for several reasons:
Accurate Diagnosis: Identifies the exact cause and severity of the injury.
Tailored Treatment Plan: Helps in creating a specific treatment plan suited to the individual's needs.
Preventing Further Damage: Early assessment can prevent the injury from worsening.
Faster Recovery: Leads to effective and timely treatment, promoting quicker recovery.
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During an injury assessment, you can expect the following:
Medical History Review: Discussion about your injury, symptoms, and overall health history.
Physical Examination: Assessment of the injured area to evaluate pain, swelling, range of motion, and function.
Diagnostic Tests: If necessary, imaging tests such as X-rays or MRIs to provide a detailed view of the injury.
Treatment Plan: A detailed explanation of your injury and a customised treatment plan designed to aid your recovery.
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Anyone experiencing pain, discomfort, or impaired function due to an injury should consider an injury assessment. This is particularly important for athletes, individuals with physically demanding jobs, or anyone who has suffered a recent trauma or accident.
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To prepare for an injury assessment, you should:
List Symptoms: Note down all symptoms you're experiencing, including when they started and how they have progressed.
Medical Records: Bring any relevant medical records or imaging results.
Medication Information: Provide a list of current medications and supplements.
Comfortable Clothing: Wear loose, comfortable clothing that allows easy access to the injured area.
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Yes, our sports therapy clinic in Islington, London offers comprehensive injury assessments. Our experienced therapists are equipped with the knowledge and tools to accurately diagnose and treat a wide range of sports-related injuries. Contact us today to book your appointment.
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After the injury assessment, the therapist will discuss the findings with you and explain the recommended treatment plan. This may include therapies such as sports massage, injury rehabilitation exercises, stretch therapy, or referrals to other specialists if necessary. The goal is to start your recovery process as quickly and effectively as possible.
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Scheduling an injury assessment at our Islington clinic is easy. You can contact us via phone, email, or our online booking system. Our friendly staff will assist you in finding a convenient appointment time that fits your schedule.
Dr Stretch Services
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Sports Massage
Use Sports Massage to relieve muscle tension and improve flexibility, with our tailored approach to you body’s needs.
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Stretch Therapy
Don't just stretch - get stretched! Try out customised stretch therapy sessions in london with highly trained therapist.
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Cupping Therapy
Cupping therapy is almost like a deep tissue massage with suction and decompression.
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Myofascial Release
The technique focuses on pain believed to arise from myofascial tissues.